Therapy is therapeutic.
Life is full of twists and turns, but with the right support, you can navigate even the most challenging times with grace and resilience. My experience and expertise can provide you with the tools, strategies, and support you need to overcome obstacles, build resilience, and thrive in the face of adversity. Together, we’ll empower you to embrace life’s journey with confidence and resilience.
Therapy is therapeutic.
Life is full of twists and turns, but with the right support, you can navigate even the most challenging times with grace and resilience. My experience and expertise can provide you with the tools, strategies, and support you need to overcome obstacles, build resilience, and thrive in the face of adversity. Together, we’ll empower you to embrace life’s journey with confidence and resilience.
Services
Therapy & Support
My areas of practice include:
- Adult ADHD
- Anxiety & stress management
- Mood and depression
- Trauma recovery
- Healthy relationships
- Substance use
- Traditional relationships
- Consensual non-monogamy
- Neurodiversity in couples
I provide therapy services for:
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Land Acknowledgement
My practice respects the various histories and cultures of the Beothuk, Mi’kmaq, Innu, and Inuit people of this region, as well as the fact that the lands on which we are gathered are in the traditional territory of numerous Indigenous groups. I pledge to work in the spirit of reconciliation and truth as we keep our hearts and minds open to the past while striving toward building a brighter future for all.
Disclaimer
Content on this website is for informational purposes only and does not constitute specific advice or form a professional relationship. Any external links are not an endorsement of the creator’s views or advice.